In 100 grams (g) of Ruffed Grouse, breast meat, skinless, raw there is 0.22 pound.

oz breast bird grams (g) kilograms (kg) 100 grams (g) ounce pound

oz breast bird grams (g) kilograms (kg) 100 grams (g) ounce pound

Nutrients in Ruffed Grouse, breast meat, skinless, raw